Therapy that meets you without judgement or distance.

Therapy for anxiety and overwhelm

Therapy for anxiety and overwhelm

Sessions That Fit Real Life

Initial Consultation
$0.00

Our initial meeting to ensure we’re a good fit. You can share your goals for therapy at this time. We can also discuss any questions you may have about me or therapy in general.

Individual therapy
$135.00

Virtual sessions only.

50 min session - $135 + HST

Couples therapy
$150.00

Virtual sessions only.

50 minute session - $150 + HST

Why We’re Here

Therapy is a space where we can reduce the noise and help you feel more grounded and in control again.

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Have Questions?

Tell us what’s rattling around your head and we’ll map out the next step together.